It's Me vs. Me brings to light the constant fight against ourselves to make life changes we need for ourselves and others through health and fitness, fitness websites, and functional training online
At It's Me vs. Me, we believe that living a healthy and sustainable lifestyle is important for our well-being. That's why we would love to share with you the choices of health and fitness through functional training online and our fitness websites using our TV show on you tube @itsmevsmetv.
Our mission at It's Me vs. Me is to help others find resources available for weight loss, stamina and mobility improvement to obtain an overall healthier You through health and fitness
We are here to strive to help others:
1. be able to do what they would like to do
2. become capable to do it
3.to feel like doing it.
Importance of:
1. Weekly meetings
2. Daily excercise
3. Use of resources
4. Meal Planning
5. Caloric intake vs. Output
6. Hydration
7. Accountability partners
8. Educational nutrition information
Possible outcomes, just to name a few:
1. Healthy weight loss
2. Mobility improvement
3. Stamina improvement
4. Stability with mobility
POSSIBLE improvements with:
5. Cholesterol
6. Diabetes
7. Blood pressure
8. Improved self confidence
9. Improved self-esteem
(Disclaimer: This is non-medical, so it is important to notify
your physician of your participation)
Civic Center, 650 Volunteer Dr, # A, Paris, Tn 38242
Flex Fitness, 601 Spruce St. Paris, Tn 38242
Ultimate Fitness, 2323 Lakeway Circle, Paris, Tn 38242
Freedom Fitness 1710 E. Wood St., Paris, Tn 38242
Paris YOGA 402 Lee St. Paris, Tn 38242
Diverse Studios, 209 N. Market St, Paris, TN 38242
The YOGA House, 1008 Tyson Ave, Paris, TN 38242
Flex Fitness, 601 Spruce St. Paris, Tn 38242
Ultimate Fitness, 2323 Lakeway Circle, Paris, Tn 38242
Diverse Studios 209 N. Market St, paris, Tn 38242
Flex Fitness-
Ultimate Fitness
Civic Center-
Paris karate 209.5 West Washington st, Paris, Tn 38242
Paris Gracie Jiu Jitsu Academy, 312 Tyson Ave, Paris, TN 38242
Shotokan karate Fitness 1805 S. Bell Ave, Paris, Tn 38242
Kapellers Taekwondo MMA Mckenzie, Tn 731-352-0700
Paris Downtown Boxing Gym Boxing for Parkinsons 207 E. Wood St, Paris, Tn 38242
Paris Parks and recreation,
Atkins Porter Recreation Center
Ogburn Park Recreations
We offer t-shirts, all sizes, with to include, but not limited to, strategically placed sayings:
It's Me Vs. Me
Either Pay Now or Pay Later
Dying While Living, Not An Option
There is No Replay or Rewind
No Negotiation
CUSTOMIZE YOUR OWN SHIRT
Resistance Bands
