Starting here: Geri Boyd Guest Speaker on Good Day Paris Show 07-27-23 with the fresh idea for It's Me vs Me Life Change Challenge
The debut episode of "It's Me vs. Me Life Change Challenge" hosted by the incredible Geri Boyd! 🎉 🏋️♀️ Witness the inspiring journey of local participants as they embark on a 16-week transformation to reclaim their health and fitness. It's an unmissable opportunity to follow their progress and be part of their incredible stories. But that's not all! We've got health, diet, and exercise tips coming your way from professional trainers and chefs, making every episode a treasure trove of insights for your own wellness journey. Ready to make a change?
Geri, Tammy and Jeri weigh-in today. See how much they have lost! Need some breakfast tips for a quick healthy breakfast? How about some exercise ideas? Find out today! And we're also joined by our special guest Susan Jones to give some more ideas on how and where to stay active!!
Meet Ronda our newest participant who is totally excited about the prospect of taking her life back! (...and You can too!) Also, enjoy some delicious chicken "preparation ideas" as well as meet Geri's mamma in the BRAND NEW segment called "A Mamma's Touch"!
Prepare to be amazed as we bring you stunning weight loss updates from our determined participants. Their journey is an inspiration, and you won't want to miss these incredible transformations. But that's not all! We've got a treat for your taste buds too. Join us as we whip up some delicious and guilt-free snack recipes that will satisfy your cravings without sabotaging your progress. And as if that weren't enough, we have several special guests gracing our show this week. Their insights and advice are sure to propel your own transformation journey to new heights. This episode is a celebration of dedication, motivation, and the joy of healthier living. So, mark your calendar, grab your notepad for those mouthwatering recipes, and get ready to be inspired like never before. It's 'Me Vs. Me - Life Challenge Show,' where each episode is a step closer to a better you. Don't miss a moment of it! 📺🥗🎉
🌟 Unlock Your Best Self on 'Me Vs. Me'! 🌿🏋️ In this transformative episode, we're diving into the core of self-improvement. Join us for expert habit counseling to fuel your journey. Brace yourself for inspiring participant weight loss updates that redefine triumph. But wait, there's more! Get ready to revolutionize your plate with delectable salad preparation tips that make healthy eating a joy on "A Mamma's Touch"! It's not just a show; it's your guide to a better you. Tune in to 'Me Vs. Me' and let the journey to self-discovery begin! 🌿🥗
🌟 Welcome to 'Me Vs. Me' - Unveiling Our Newest Warrior! 💪🍗 Excitement is soaring on this episode of 'Me Vs. Me' as we introduce our latest participant to the transformative journey! Witness the beginning of a new chapter as they embark on a quest for self-improvement and empowerment. But that's not all - the scales don't lie! Catch up on the latest weigh-in updates as our participants bravely face the numbers, sharing victories and challenges along the way. It's a rollercoaster of emotions and triumphs that will leave you inspired. And, calling all food enthusiasts! Get ready for a special segment featuring Momma's Chicken Recipe. Dive into a delectable culinary experience that not only tantalizes the taste buds but aligns with health goals. Plus, we'll be addressing food allergies and how to navigate them on the journey to a healthier you. Join us for a rollercoaster of emotions, culinary delights, and the unveiling of a new chapter. This is 'Me Vs. Me' - where every episode is a step closer to victory!
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